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Wikireadia.org is a free ISBN lookup site. Use the ISBN search options for finding books by ISBN, title, author, and publisher. Amazon book reviews, Amazon pricing, Amazon product description, Amazon ASIN number, and links to Amazon editorial reviews, and Amazon customer reviews and AbeBooks pricing are also displayed. Use the Amazon data to find and compare prices on new books, used books, new college textbooks, and used college textbooks. All sorts of books are listed on the site - new books, used books, new and used textbooks, new and used college textbooks, discountinued books, discounted books, out of print books, rare books, cheap books, children's books, young adults books, adult books, antique books, hard to find books, and old books.

Over 6 million ISBNs and ISBN barcodes are listed. The ISBN format was created by the International Organization for Standardization (ISO). ISBNs are 10 or 13 digit numbers that uniquely identify a book by its title, publisher, and format. ISBN bar codes are just a bar code display of the ISBN number. ISBNs were introduced in 1970 and were originally 10 digit numbers. In 2007, ISBN numbers changed to 13 digit numbers so the system wouldn't run out of ISBN numbers to assign. The ISBN number is typically found on the back cover of the book along with the ISBN barcode that represents that number. The ISBN number can also typically be found on one of the first few pages of the book where the publisher and copyright information is listed.

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Search Results for: 089480488X

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ISBN: 089480488X
ASIN: 089480488X
Title: Don't Eat Your Heart Out Cookbook
Author: Joseph C. Piscatella
Author2:
Author3:
Publisher: Workman Pub Co
PublicationDate: 1983-09-00
 
Amazon Pricing Information
ListPrice: 15.95
LowestNewPrice: 3.25
LowestUsedPrice: 0.01
TotalNew: 8
TotalUsed: 116
SalesRank: 2758126
 
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Amazon Editorial Reviews
 
Product Description
With over 939,000 copies in print, used and recommended by more than 5,500 hospitals, and now completely revised and updated, Don't Eat Your Heart Out Cookbook is the bible for anyone seeking a heart-healthy diet.

Incorporating the latest scientific and nutritional studies, lay expert Joe Piscatella outlines an effective plan for life-long heart health and explains the science behind it in plain-speaking language we all can understand.

Packed with 400 healthy, low-fat recipes-soups, salads, sandwiches, poultry, seafood, and even red meats and desserts-painstakingly developed by Joe's wife Bernie, this indispensable book is a step-by-step guide to achieving a permanent change in dietary patterns. The author provides countless tips on adapting everyday recipes, ordering judiciously in restaurants, decreasing salt and sugar intake, losing weight and keeping it off. The new edition pays special attention to women and heart disease, explains HDL and LDL cholesterol and what the numbers really mean, and discusses coronary regression, the benefits of aspirin, and lifestyle factors vs. genetics. It dispels food myths--that shrimp is a no-no, alcohol is always unhealthy, and ground turkey is better than ground beef--and shows how to make use of low-fat food products. <

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